(Year-round) Online Postnatal Class
＊Date & time :（JST）
Please contact yoyaku@josanshi-cafe.com for the next event.
＊Eligibility：Women or couples who will give birth in Japan
＊Price：3300 yen/per couple （Including Tax）
＊Group size：10 couples
＊Location: Your home （via Zoom）
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This postnatal class will be held in English for non-Japanese speakers who will give birth in Japan.
The presenter is Kieko Mazda who is a qualified midwife and has previously lived in Australia, New Zealand and the United Kingdom.
The general experiences regarding postpartum period such as physical changes, breastfeeding, and how to take care your mental wellbeing, will be discussed. Also, the services which you could take in Japan or the check list for preparing to be a new family will be presented.
It will be helpful for alleviating stress or anxiety about parenting, getting you excited for the day when you can hold your baby in your arms.
Content (Postnatal)
1. Physical changes after giving birth
2. What your baby needs
3. Functioning as a new family unit
4. Postpartum depression
5. The things you can prepare
6. COVID-19 and newborn/breastfeeding – the countermeasures in Japanese hospitals
If you have any further questions please feel free to contact us.
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The online class will be held by ZOOM ( Free online chat service)
After your booking has been confirmed,
1. The e-mail with URL and ID will be sent to your e-mail address on the day of the class.
2. You can join the meeting 10mins before your booking time.
How to use ZOOM
【PC/Laptop】 Just click the URL which is contained in the e-mail.
【Smartphone/Tablet】Install ZOOM App (free) into your device and enter ID.
*We recommend using a device with a big screen to help you read documents easily.
