5 x Les Mills Body Pump (English)
5 Lessons for Les Mill Body Pump By Sanne
対象サービス
Total Conditioning By Julian
About Total Conditionning
Unleash your potential in this dynamic total body functional fitness class that combines the intensity, strength and bodyweight training. Designed to work every muscle group, this class incorporates full body movements, resistance exercises with weights, and bodyweight movements to improve strength, agilit...
Unleash your potential in this dynamic total body functional fitness class that combines the intensity, strength and bodyweight training. Designed to work every muscle group, this class incorporates full body movements, resistance exercises with weights, and bodyweight movements to improve strength, agilit
BoxFit By Julian
About BoxFit
This is a functional training that uses the whole body while incorporating kickboxing movements.
The goal is to achieve smooth body movements and train the muscles used in daily life to create a beautiful body line....
This is a functional training that uses the whole body while incorporating kickboxing movements.
The goal is to achieve smooth body movements and train the muscles used in daily life to create a beautiful body line.
Les Mills Body Pump By Sanne
About Les MIll Body Pump
BODYPUMP is a total body workout that burns calories, shapes and tones the entire body, increases core strength and improves bone health. BODYPUMP is available as a 45 minute workout. World-leading instructors guide you through the scientifically proven moves and techniques, providing encouragement,...
BODYPUMP is a total body workout that burns calories, shapes and tones the entire body, increases core strength and improves bone health. BODYPUMP is available as a 45 minute workout. World-leading instructors guide you through the scientifically proven moves and techniques, providing encouragement,