ENGLISH YOGA BASICS CLASS
English Yoga Basics is suitable for beginner students with or without yoga experience looking to have refreshing mental feeling and build more sutamina.
Fundamental standing poses and seated poses with some basic meditaion and pranayama breathing practice may be included.
【MON】 15:00-16:00 2023/10
※booking need to be made at least 1 day before class starts.
【FEE & PAYMENT】
Please pay by cash or credit card after class.
【THINGS TO BRING】
・comfitable cloth to practice yoga
・water or anytnig you want to drink
※free yoga mat rental and 100yen bottled water also available