レビュー (2)

  • 匿名のユーザー

  • 匿名のユーザー

    Using the ball has allowed me to limit my body's movements, creating stability as if brakes were applied. Could it be that I hadn't felt rotation before because I had been over-rotating? This workshop was truly an eye-opener.


    I definitely want to apply this to my future Pilates practice. Thank you for the wonderful workshop.

Pilates Festa 2024 予約サイトの基本情報

営業時間

月〜金 09:00 - 18:00

土・日 09:00 - 18:00