yoga for myself 【ちゃみ】
予約に関しての注意事項
- 予約の受付開始
- 14日前の0時0分から
- 予約の受付締切
- 1時間前まで
- 日程変更
- 予約日時の2時間前まで
- キャンセル
- 予約日時の2時間前まで
レビュー
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匿名のユーザー
As always, a well-structured lesson spiked with philosophical tidbits. Looking forward to 54 x Surya Namaskar to close out the year (or ring the New Year in). Thanks.
返信コメントThank you for coming to my class. I'm always thinking about how to weave elements of philosophy into each asana, how to touch your mind and heart, and how to make your body and breath resonate and harmonize with the philosophy.
I'm happy to explore yoga with you.
Let's do 54 x Surya Namaskar to close out the year (or ring the New Year in).
I look forward to seeing you in class again:)
RICA
2025年11月20日匿名のユーザー
The pelvic area is the center of the body connecting the legs (hip joints) with the upper body (spine) and it's important to keep working on it. Thanks for a delighted lesson.
返信コメントThank you for joining the class! By aligning your pelvis, your posture and yoga poses will become more stable. We look forward to seeing you again!
ご参加ありがとうございました！骨盤を整えることで、姿勢もヨガのポーズも安定します。またのご参加をお待ちしております！
Kyoko
2025年11月20日匿名のユーザー