渋谷神泉にあるヨガスタジオです。
We're a yoga studio located in Shinsen, Shibuya, Tokyo ! (You can change the language into English at the bottom of this page. )

日本語あとに続きます。
You can book your first class from MeetUp in all English, if it's easier for you! → https://www.meetup.com/vinyasa-flow-yoga-class-60-min-in-tokyo/events/

It's a vinyasa yoga studio located about 15 minutes walk from Shibuya Station.
Vinyasa yoga involves breathing and moving in sync with music, and there are many foreign students, with a 50/50 split between men and women.

📍Website(HP)
http://newyorkstyleyoga.com/
📍Instagram
https://www.instagram.com/newyorkstyleyogastudio/
📍YouTube
https://youtube.com/c/mikamikayoga_newyorkstyleyoga

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渋谷駅から徒歩15分ほどのところにある常温のヴィンヤサヨガスタジオです。
呼吸と音楽に合わせ、流れるように動くヴィンヤサヨガのクラスが中心で、外国人の生徒さんも多く、男女比率も半々です。

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★ What is VINYASA YOGA? ★ 
Vinyasa yoga is a type of yoga. Lots of yoga poses are linked together in a unique sequence. By moving in time with your breathing and the rhythm of the music, your mind becomes absent-minded, and your state of mind deepens into concentration and meditation.

★ ヴィンヤサヨガとはなんでしょう? ★ 
ヨガの種類の一つ。ユニークなシークエンスによって、数々のヨガポーズが繋がっています。呼吸と音楽のリズムに合わせて動くことで、マインドが無心となり、集中、瞑想へと心の状態が深まっていきます。

(LINE公式アカウントよろしければご追加ください Please add us on LINE ▶︎ https://lin.ee/Tpf01kH)

渋谷駅徒歩15分にある常温ヴィンヤサヨガスタジオ。外国人の方も多く男女比は半々。15min walk from Shibuya station, nice neighborhoods. Sweaty vinyasa flows with many other foreign students, 50/50 of male-female ratio.

VINYASA YOGA STUDIO in TOKYO. Daily classes in English and Japanese. 渋谷にあるヴィンヤサヨガスタジオです。

We’re excited to welcome two powerful Vinyasa yoga teachers to New York Style YOGA!
Starting this month, our Sunday morning VINYASA 2 class will be shared among three teachers on a rotating weekly schedule.

Gigi, originally from Hong Kong, has over 10 years of teaching experience.
She is well-loved for her skillful adjustments and soothing massages, and her regular classes have already become very popular among our students.

Some of you also joined the Candle Night Yin Yoga & Sound Bath held with Gigi at the end of September—it was such a beautiful evening, thanks to her and all of you.
The next one is planned for November—please look forward to it! 

Our second guest teacher is Shuno, one of the most popular teachers at studios across Tokyo.
She also has over 10 years of experience, and her massages during shavasana are truly exceptional.

We are so lucky that she agreed to join us once a month as a guest teacher, despite her very busy schedule.
Her style blends Vinyasa with elements of Hatha yoga, offering a refreshing and balanced practice.

Please come meet her—I know you will love her classes! 

In October, we will also host a special guest teacher class, which you can join with your regular ticket.

This time, we welcome Theresa (originally from the US, now based in  Beijing), the owner of Taozi Tree YOGA .
She comes highly recommended by Ashish, who taught our special class on Marine Day—so we are sure she is amazing!

📅 Wednesday, October 15, 7:00 PM
✨ Vinyasa 2/3 & Animal Flow

There will be several substitute classes in October.
Please check this page or the booking page for updates.

Oct 3 (Fri) 10:00 – Basic
 Gigi → Odra

Oct 7 (Tue) 19:15 – Vinyasa 1
 Gigi → Asuka

Oct 10 (Fri) 10:00 – Basic
 Gigi → Asuka

Oct 15 (Wed) 19:00 – Basic
 Mika → Special Guest Theresa

Oct 18 & 25 (Sat) 8:30 – Ashtanga Half Primary
 Naho → Chie

The weather is finally cooling down—perfect timing to come back to your mat.
Looking forward to practicing together.

SUNDAY VINYASA 2

We’re excited to welcome two powerful Vinyasa yoga teachers to New York Style YOGA!
Starting this month, our Sunday morning VINYASA 2 class will be shared among three teachers on a rotating weekly schedule.

About Gigi

Gigi, originally from Hong Kong, has over 10 years of teaching experience.
She is well-loved for her skillful adjustments and soothing massages, and her regular classes have already become very popular among our students.

Some of you also joined the Candle Night Yin Yoga & Sound Bath held with Gigi at the end of September—it was such a beautiful evening, thanks to her and all of you.
The next one is planned for November—please look forward to it! 



About Shuno

Our second guest teacher is Shuno, one of the most popular teachers at studios across Tokyo.
She also has over 10 years of experience, and her massages during shavasana are truly exceptional.

We are so lucky that she agreed to join us once a month as a guest teacher, despite her very busy schedule.
Her style blends Vinyasa with elements of Hatha yoga, offering a refreshing and balanced practice.

Please come meet her—I know you will love her classes! 

Odd weeks: Gigi

4th Sunday: Shuno

Other weeks: Mika





Special Guest Teacher Class

In October, we will also host a special guest teacher class, which you can join with your regular ticket.

This time, we welcome Theresa (originally from the US, now based in  Beijing), the owner of Taozi Tree YOGA .
She comes highly recommended by Ashish, who taught our special class on Marine Day—so we are sure she is amazing!

📅 Wednesday, October 15, 7:00 PM
✨ Vinyasa 2/3 & Animal Flow





Substitute Teacher Information

There will be several substitute classes in October.
Please check this page or the booking page for updates.

Oct 3 (Fri) 10:00 – Basic
 Gigi → Odra

Oct 7 (Tue) 19:15 – Vinyasa 1
 Gigi → Asuka

Oct 10 (Fri) 10:00 – Basic
 Gigi → Asuka

Oct 15 (Wed) 19:00 – Basic
 Mika → Special Guest Theresa

Oct 18 & 25 (Sat) 8:30 – Ashtanga Half Primary
 Naho → Chie



The weather is finally cooling down—perfect timing to come back to your mat.
Looking forward to practicing together.

Namaste,
Mika

newyorkstyleyoga

【 English 🇺🇸 】October Newsletter 📧 | Updates on VINYASA 2 Classes and Substitute Teachers

newyorkstyleyogaの基本情報