渋谷神泉にあるヨガスタジオです。
We're a yoga studio located in Shinsen, Shibuya, Tokyo ! (You can change the language into English at the bottom of this page. )
日本語あとに続きます。
You can book your first class from MeetUp in all English, if it's easier for you! → https://www.meetup.com/vinyasa-flow-yoga-class-60-min-in-tokyo/events/
It's a vinyasa yoga studio located about 15 minutes walk from Shibuya Station.
Vinyasa yoga involves breathing and moving in sync with music, and there are many foreign students, with a 50/50 split between men and women.
📍Website
https://www.instagram.com/newyorkstyleyogastudio/
📍YouTube
https://youtube.com/c/mikamikayoga_newyorkstyleyoga
📍HP
◼︎◼︎
渋谷駅から徒歩15分ほどのところにある常温のヴィンヤサヨガスタジオです。
呼吸と音楽に合わせ、流れるように動くヴィンヤサヨガのクラスが中心で、外国人の生徒さんも多く、男女比率も半々です。
◼︎◼︎
★ What is VINYASA YOGA? ★
Vinyasa yoga is a type of yoga. Lots of yoga poses are linked together in a unique sequence. By moving in time with your breathing and the rhythm of the music, your mind becomes absent-minded, and your state of mind deepens into concentration and meditation.
★ ヴィンヤサヨガとはなんでしょう? ★
ヨガの種類の一つ。ユニークなシークエンスによって、数々のヨガポーズが繋がっています。呼吸と音楽のリズムに合わせて動くことで、マインドが無心となり、集中、瞑想へと心の状態が深まっていきます。
(LINE公式アカウントよろしければご追加ください Please add us on LINE ▶︎ https://lin.ee/Tpf01kH)
月〜金 00:00 - 23:59
土・日 00:00 - 23:59
5 | |
---|---|
4 | |
3 | |
2 | |
1 |
匿名のユーザー
Always a great lesson with Mika-San. We went through many poses and my flexibility is increasing! She helped all students through the correct positions. Great practice and usual tea and chat at the end, I feel great :)
匿名のユーザー
Thank you so much!!
2025年03月12日匿名のユーザー
A beautiful yoga lesson before starting my work day! Mika-San corrected my poses and explained perfectly our practice. I feel refreshed and my yoga is improving, thank you! The cinnamon tea at the end was really good ^.^
Thank you so much for your kind review! I hope you had a good day! The cinnamon tea is always popular :)!
2025年03月12日